Brain drain
Darn, just when I think I am okay.
I spent an hour or so crying this afternoon. I could feel it coming on too. My brain was running around like a rat in a cage and I kept having to remember to breathe. I took my meds, not late either.
Everything seemed hopeless---what am I doing; why am I doing it; I'm so stupid; this is too hard; I just want to crawl under my bed and hide; ohmigosh, ohmigosh, ohmigosh; why do I go to those classes; they are not going to help me; no one will want me; I'm middle-aged, unattractive, unfit. Yeah it went on and on.
I'm okay now I guess, just groggy.
I spent an hour or so crying this afternoon. I could feel it coming on too. My brain was running around like a rat in a cage and I kept having to remember to breathe. I took my meds, not late either.
Everything seemed hopeless---what am I doing; why am I doing it; I'm so stupid; this is too hard; I just want to crawl under my bed and hide; ohmigosh, ohmigosh, ohmigosh; why do I go to those classes; they are not going to help me; no one will want me; I'm middle-aged, unattractive, unfit. Yeah it went on and on.
I'm okay now I guess, just groggy.
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